E50 Becoming your Most Fertile Self with Fertility Specialist Leslie Monnettee

Welcome back to your two favorite girlies!! Today we have a special guest, a functional diagnostic nutrition practitioner Leslie Monnette!  Leslie specializes in fertility, women's hormones and gut health. She has been working with women in this capacity for several years assisting them in getting off birth control, getting their  periods back, to getting pregnant naturally!   We cover SO many goodies here about fertility, and even if you DON'T to get pregnant, this is a MUST LISTEN for any woman! Make sure to check out Leslie's favorites below or on her instagram! https://www.instagram.com/lesliemonnette/ Her membership: Most Fertile Self Membership https://stan.store/lesliemonnette/p/mostfertileselfmembership Leslie's favorite skincare company, use code: LESLIE to get 15% off! https://clearstem.com/?utm_campaign=lesliemonnette&utm_source=grin&utm_medium=influencer&platform=grin&link_id=1571134&token=fD2vQB3FIt5dn4aKxhvHbCrYs20mprwx&contact_id=67704665-5227-4210-a787-76bebaa66b92&attribution_window=45 Menstraul Period cycle tracker: https://www.amazon.com/dp/B0CSB8Z1ZB?ref=cm_sw_r_cso_cp_apin_dp_J6XD57S4G4FQ5P9B9FY5&ref_=cm_sw_r_cso_cp_apin_dp_J6XD57S4G4FQ5P9B9FY5&social_share=cm_sw_r_cso_cp_apin_dp_J6XD57S4G4FQ5P9B9FY5&starsLeft=1    Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to [email protected] to have us answer your questions on the show.  Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:30- mini intro to the kinda hot girls 1:45- mini-intro to our guest Leslie! 10:00- the IUD story 16:30- quick disclaimer 21:00- Welcome Leslie!! 22:30- How did Leslie get into hormones and fertility?  25:00- Shifting the focus to PRE-consumption health 28:00- Who Leslie works with and the importance of egg health 35:15- Improve your chances of getting pregnant with these tips! 41:15- Types of birth control that impact your chances of getting pregnancy 44:00- Maddy & Ali's journey getting off birth control 46:30- Tools to track your cycle! 1:08:00- The biggest misconceptions about getting pregnant! 1:12:00- What to focus on first? Pre-conception health or just getting pregnant 1:14:00- Knowledge is power 1:16:46- Improving sperm health 1:22:45- redlight and sperm, do we know about it? 1:24:00- end of show chit chat and where to find Leslie!   Music Track: "Fair Play" Music provided by https://slip.stream Free Download / Stream: https://get.slip.stream/MiQmbP