EPISODE · Aug 7, 2017 · 36 MIN
E50: Healing From PTSD
from Resilience Radio · host Resilience Radio
Charles Stevenson, founder of Healing Energy Yoga Therapeutics and former combat medic, discusses his experiences as a full-time soldier in the Australian army and how he eventually developed post-traumatic stress disorder (PTSD). Charles also shares why he turned to yoga as a way to heal, and how others who are struggling with trauma and grief can use yoga to heal themselves.
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E50: Healing From PTSD
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