EPISODE · Feb 9, 2026 · 19 MIN
E52: Why Fasting Isn’t All It’s Cracked Up To Be
from Weight Loss Without The BS! · host Ben Snape
If there's anything I hate, it's when someone says "X" is best for weight loss! Today I give you the inside knowledge on what fasting is, what the potential benefits and drawbacks are and my honest opinion on whether it's right for you...You can follow me on Instagram and Facebook
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E52: Why Fasting Isn’t All It’s Cracked Up To Be
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