E53 - Productivity In Healing

An episode of the The Ugly Duckling Diary podcast, hosted by Mags Thomson, titled "E53 - Productivity In Healing" was published on November 25, 2018 and runs 8 minutes.

November 25, 2018 ·8m · The Ugly Duckling Diary

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Summary

In this episode of the Pint-Sized Healing Podcast, Mags explores the idea of slowing down to heal—rather than rushing because you think you think you "should" be more healed by now. Main Take-Aways • It's not self-compassionate or realistic to expect that you heal in an efficient, linear way. Healing takes as long as it takes • Healing has layers to it. So we'll often find ourselves revisiting the same issue from different angles • Slowing down allows healing to be deep with long-lasting changes that lead to true joy and empowerment • Don't be fixated on the end result. "Stop counting the steps, instead relish in the walking" • Celebrate the milestones on your journey. You will often be surprised by the victories you achieve as you heal If you want to learn how to heal with support from the SwanWaters team, click the following link to join The Healing Academy: swanwaters.com/join/ And be sure to join our FREE Facebook group by clicking the following link: www.facebook.com/groups/SwanWaters/

Episode Description

In this episode of the Pint-Sized Healing Podcast, Mags explores the idea of slowing down to heal—rather than rushing because you think you think you "should" be more healed by now. Main Take-Aways • It's not self-compassionate or realistic to expect that you heal in an efficient, linear way. Healing takes as long as it takes • Healing has layers to it. So we'll often find ourselves revisiting the same issue from different angles • Slowing down allows healing to be deep with long-lasting changes that lead to true joy and empowerment • Don't be fixated on the end result. "Stop counting the steps, instead relish in the walking" • Celebrate the milestones on your journey. You will often be surprised by the victories you achieve as you heal If you want to learn how to heal with support from the SwanWaters team, click the following link to join The Healing Academy: swanwaters.com/join/ And be sure to join our FREE Facebook group by clicking the following link: www.facebook.com/groups/SwanWaters/

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