E530 How To Program Algorithms In Your Life

Algorithms are used for more than just feeding you interactive social media content. 

In fact...

We live our lives by running algorithms all day long. 

The easiest way to understand this is to think the conditional statement, "If _____ happens then _____ happens."

One example is if I wake up, then I go to the bathroom. 

In the book Atomic Habits, James Clear explains that we can use cues that already exist in order to optimize our healthy habits (and remove the bad ones). 

To save you some time, tune in as Coach Ashlie Walton and Detective Walton break down how to identify, use and optimize algorithms in your life in order to finally accomplish your goals. 

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