E54 · 7 Surprising Health Benefits Of The Beach

What this episode covers

Here are 7 reasons to get your feet touching sand and water, according to science. Listen on Spotify, Apple, iHeart Radio, or anywhere you listen to podcasts. Watch on YouTube. Read The Article: 7 Surprising Health Benefits Of The Beach Things Mentioned: I'm a new convert using my Bon Charge Red Light Device when I can't get to a sunrise or sunset. Bon Charge Mini Red Light Therapy Device Review Plus, there’s the bonus of foot exfoliation when you walk in the sand. Learn more about grounding and how to do it when you don't have access to a beach here. Connect With MindBodyDad (The Growth Kit HQ): ⁠⁠Weekly Newsletter⁠⁠ ⁠⁠www.MindBodyDad.com⁠⁠ Instagram⁠⁠ (MindBodyDad)⁠⁠ ⁠Instagram (The Growth Kit)⁠ ⁠⁠Twitter⁠⁠ Affiliate Disclosure

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Frequently Asked Questions

How long is this episode of The Growth Kit?

This episode is 11 minutes long.

When was this The Growth Kit episode published?

This episode was published on June 19, 2025.

What is this episode about?

Here are 7 reasons to get your feet touching sand and water, according to science. Listen on Spotify, Apple, iHeart Radio, or anywhere you listen to podcasts. Watch on YouTube. Read The Article: 7 Surprising Health Benefits Of The Beach Things...

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