E56: Keys to Maximize Recovery. Prevent Injuries and Get Stronger. episode artwork

EPISODE · Feb 12, 2018 · 55 MIN

E56: Keys to Maximize Recovery. Prevent Injuries and Get Stronger.

from RX'D Radio

For the most unique and effective approach to performance preparation check out www.pre-script.com  This episode talks all about the undercooked principles of recovery from a pre-emptive approach, and how this pone crucial component can help you get the most out of each training session, each training block and improve your progress towards your goal, regardless of your skill or level of competition. 

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E56: Keys to Maximize Recovery. Prevent Injuries and Get Stronger.

0:00 55:05

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How long is this episode of RX'D Radio?

This episode is 55 minutes long.

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This episode was published on February 12, 2018.

What is this episode about?

For the most unique and effective approach to performance preparation check out www.pre-script.com  This episode talks all about the undercooked principles of recovery from a pre-emptive approach, and how this pone crucial component can help you...

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