E58: Wellness THEIR Way: Dr. Joseph Antoun on fasting for longevity and health

This episode covers:An interview with Dr. Joseph Antoun, CEO & Chairman of the Board of L-Nutra and Member of the Forbes Business Development Council, who gives us tons of valuable information on intermittent fasting! Links I mentioned during this episode:Prolon discount: https://prolonlife.com/LYONSJoin Revitalize: https://www.thelyonsshare.org/revitalizeFREE 50-Day Challenge: https://bit.ly/lyons50dayClinical trials mentioned: https://l-nutra.com/fasting-mimicking-technology-trials/Dr. Antoun's LinkedIn page: https://www.linkedin.com/in/drjosephantoun/Blog post on intermittent fasting: https://www.thelyonsshare.org/2019/11/19/is-intermittent-fasting-healthy/ How to take action after listening to this episode:See if you can work your way up to a 12 hour fast for 5 days in a row, and let me know how you feel!