E59: 7 paths to happiness with Dr. Elia Gourgouris

from The Opposite of Small Talk · host Danielle McCombs & Kristy Olinger

Danielle and Kristy talk with Dr. Elia Gourgouris, the happiness doctor, about the paths to lasting happiness. We contemplate being grateful in the midst of adversity, why forgiveness equals freedom, and the influence of our personal brand on our lives. Later, Kristy shares a new strategy for journaling and how it has changed the volume and content of her daily journal practice.

Episode metadata supplied by the publisher feed · Published Mar 4, 2022

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E59: 7 paths to happiness with Dr. Elia Gourgouris

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