E59: Dr Saliha Afridi on the art of hearing 'no'

I sat down with Dr Saliha Afridi, Clinical Psychologist and Founder of The Lighthouse Arabia (https://www.lighthousearabia.com), to understand how we can prepare better, react better recover better from rejection. No is a powerful word. Being comfortable saying no in the right situations is essential to setting healthy boundaries at work and in our personal lives. But sometimes in our professional lives hearing a no can be disheartening. Whether you are a salesperson, in negotiations, an entrepreneur seeking resources and funding, or a creative trying to pitch their vision this conversation will give you practical tips and psychological insights to help you. Please spend 7min to fill out the podcast listener survey: https://33s6g1ujw6w.typeform.com/to/KeVEuZe1This episode is supported by Capital.com, an award winning global investment platform. To start trading today, visit https://capital.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.