E6 - Kalorier styr allt: Bygg muskler, bränn fett, ta kontroll!

from Måste vara TUFF · host Carl-Rickard Lundqvist

Idag bryter vi ner något som många verkar ha svårt att greppa. Kalorier. Det finns 3 stadier och jag går igenom vad du ska tänka på, för att nå DINA mål! Instagram: @callelundqvist Youtube: @callelundqvist

Episode metadata supplied by the publisher feed · Published Nov 17, 2024

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E6 - Kalorier styr allt: Bygg muskler, bränn fett, ta kontroll!

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