#E6: The paradigm shift of fatherhood, life as a dad to one plus twins, making time for yourself to thrive

We’re at a a really exciting time in history where the narrative on parenting is shifting. Traditional roles are changing, the systems and infrastructure of childcare and the workplace are under scrutiny and pressure to change for the better and psychologists are actively championing the importance of investing time and energy in the first five years of life to raise a generation of children that have the best chance of being healthy, secure and confident.   Speaking to fellow parent and creator, Matt Brown - host of the Every L podcast. We talk about how he’s reflected on generational and cultural learnings of his own upbringing to find what it is to be the kind of parent to ensure his children thrive in life. Even when at times it does feel like we are winging it. How we react, adapt and embrace the changes when life throws you curveballs. In Matt’s case getting the news him and his wife were expecting twins with a one year old already in tow.  And why it’s so important to retain a sense of self to keep not only our sanity as parent but to provide our children of who we truly are. Matt's podcasts: Every L Podcast: https://everylpodcast.podbean.com/ 2 minute quick charge: https://open.spotify.com/show/37tnco3hgUNBB9IIAK732v