EPISODE · Jul 13, 2024 · 10 MIN

E60 Keeping It Real

from Midlife Spirituality Project: Helping Midlife Women Come Home To Themselves Through The Science & System of Yoga

On today's minisode I open up about my struggle with chronic migraine. We are all battling something. If you are struggling today, know that you are not alone. Treat yourself with compassion and know that I love you. If you ever need a friend in a tough day reach out! Email me at [email protected] or DM me on instagram @katiemomandyogi

Episode metadata supplied by the publisher feed · Published Jul 13, 2024

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E60 Keeping It Real

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This episode is 10 minutes long.

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This episode was published on July 13, 2024.

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