E60 - Productivity In Healing

An episode of the The Ugly Duckling Diary podcast, hosted by Mags Thomson, titled "E60 - Productivity In Healing" was published on February 17, 2019 and runs 6 minutes.

February 17, 2019 ·6m · The Ugly Duckling Diary

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Summary

In this episode of the Pint-Sized Healing Podcast, Mags discusses the way we take the capitalist value of productivity over humanity into our healing journey with us.   Main Take-Aways • You can't heal to a schedule. You do it in your own time as you navigate triggers and the curve balls that life throws your way   • Instead of focusing on the ways you're NOT healed, focus on your healing milestones  • Make small, attainable goals instead of expecting yourself to be able to tackle big, unrealistic ones  If you liked this topic, click the following link to access The Healing Academy where we'll support you and equip you for life after abuse:  www.swanwaters.com/join

Episode Description

In this episode of the Pint-Sized Healing Podcast, Mags discusses the way we take the capitalist value of productivity over humanity into our healing journey with us.

Main Take-Aways
• You can't heal to a schedule. You do it in your own time as you navigate triggers and the curve balls that life throws your way

• Instead of focusing on the ways you're NOT healed, focus on your healing milestones

• Make small, attainable goals instead of expecting yourself to be able to tackle big, unrealistic ones

If you liked this topic, click the following link to access The Healing Academy where we'll support you and equip you for life after abuse: www.swanwaters.com/join

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