E60 - Productivity In Healing

In this episode of the Pint-Sized Healing Podcast, Mags discusses the way we take the capitalist value of productivity over humanity into our healing journey with us.   Main Take-Aways • You can't heal to a schedule. You do it in your own time as you navigate triggers and the curve balls that life throws your way   • Instead of focusing on the ways you're NOT healed, focus on your healing milestones  • Make small, attainable goals instead of expecting yourself to be able to tackle big, unrealistic ones  If you liked this topic, click the following link to access The Healing Academy where we'll support you and equip you for life after abuse:  www.swanwaters.com/join