E62 | How To Stop Self-Sabotaging
from Secrets to Alignment Hosted by savannahschaffer
🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618 ⭐️Apply to Work with Savannah 1-on-1 to Uplevel your Business & Mindset Here - https://savschaffer.com/elevation 🦋 Message “Change” to Join Tranquil Minds - https://www.instagram.com/savschaffer/ In this episode of the Secrets to Alignment Podcast, host Savannah Schaffer shares her personal experiences and insights on self-sabotage. She explains how self-sabotage originates from a desire to stay safe and comfortable, which can hinder personal growth and success. Savannah emphasizes compassion and self-awareness as keys to overcoming these ingrained patterns. By recognizing and addressing the root causes of self-sabotage, listeners can break free from repetitive cycles and move towards their desired goals. Savannah also shares practical advice for cultivating self-awareness and making intentional changes that lead to abundance and success. 00:00 Introduction and Welcome 00:33 Personal Update 01:59 Client Success and New Beginnings 02:37 Understanding Self-Sabotage 03:34 Compassion and Self-Awareness 06:01 Breaking Free from Old Patterns 10:48 Taking Responsibility and Doing the Work 17:36 Final Thoughts and Encouragement
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