EPISODE · Jul 8, 2025 · 1H 19M
E69 Bee的焦虑症康复经验（康复故事04）
from 焦虑探险AnxietyAdventure
Bee同学，和焦虑症相识相知约6个月，曾经最主要症状为抑郁、强迫、胸闷心慌、灾难性思维、恐惧感等，目前全身心投入生活和工作中，过好每一天的时光。希望他的分享会对你有所启发和帮助。[本音频有对应的视频版本，在各大视频平台均能找到焦虑探险]【内容概览】00:11 康复经验1:03:08 推荐环节1:08:48 问答交流【本期提到】影视：《天劫余生 Alive》/翻拍新版《绝境盟约》/《全能住宅改造王》书籍：《焦虑症的自救》/《清醒地活》/《焦虑症与恐惧症手册》【更多频道资源】网站/团体咨询：jltx.club视频：bilibili/小红书/抖音/YouTube社区：wx.zsxq.com微信：tanxianxiaozhushou公众号：焦虑探险邮箱：[email protected]地址：https://feed.xyzfm.sp...去小宇宙查看完整单集简介在小宇宙查看该单集文稿
Embed this episode
NOW PLAYING
E69 Bee的焦虑症康复经验（康复故事04）
0:00
1:19:27
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 焦虑探险AnxietyAdventure?
This episode is 1 hour and 19 minutes long.
When was this 焦虑探险AnxietyAdventure episode published?
This episode was published on July 8, 2025.
Can I download this 焦虑探险AnxietyAdventure episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!