E64 Ascension & 5D Explained: Channeling Wisdom with Rachel and Alpar-a-Be-am

E64 Ascension & 5D Explained: Channeling Wisdom with Rachel and Alpar-a-Be-am Join Rachel Chamness of Sound Waves Heal as she dives deep into the concepts of ascension and the fifth dimension. In this episode, Rachel shares insights and healing wisdom from higher dimensions, including discussions on shamanic sound healing, liquid reiki, and light channeling.  This episode is perfect for both beginners and advanced lightworkers looking to understand the process of ascension, the crystalline body, and releasing old systems and traumas. There is discussion about ascension symptoms, shadow work, and how to elevate your vibration to live in the fifth dimension.  Rachel is joined by her partner guide, Alpar-a-Be-am, a Blue Avian, who provides additional clarity on these transformative processes. Live Questions were answered from 5D Daily Spiritual Healers and Higher Dimensions Facebook group when this was live. Get channeling basics and learn about your Spirit Guides for free at ( http://soundwavesheal.com/spiritguides . ) Find Rachel at https://www.soundwavesheal.com/ . Find this in full video on Youtube at https://youtu.be/C8Sq0DFt5tA on @‌soundwavesheal channel.   00:00 Introduction to Rachel Chamness and Soundwaves Heal 01:03 Understanding Ascension and the Fifth Dimension 02:42 Defining Ascension and the Fifth Dimension 04:40 The Process of Ascension and Healing 05:27 The Role of 144,000 Lightworkers in Ascension 07:13 Navigating the Fourth and Fifth Dimensions 11:05 Experiencing Higher Dimensions and Attunements 14:16 Alpar-a-Be-am on Ascension and Higher Dimensions 19:31 Addressing Ascension Symptoms and Solar Flares 21:30 Shadow Work and Self-Forgiveness 26:01 Reiki Attunements and Their Importance 30:08 Final Thoughts and How to Connect