E64 Paris Hilton Lore & Mindset Tips for your 2025 goals

Welcome back to your two favorite girlies! Today we covered some Paris Hilton lore from Maddy's family, more goal setting help, and some personal goals for 2025! If you've felt like your health goals and plans left you feeling restrictive in the past, this is definitely a must listen.   Snag Maddy's Lean Body Meals Guide here to learn how she teaches her clients how to Meal Prep- https://bit.ly/Lean-Body-Meals-Guide  Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to [email protected] to have us answer your questions on the show.  Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod   0:00- Intro  2:00- Hot List of Hate 9:00- preview to the February Guest  10:00- things we loving right now & 2025 resolutions  21:00- the Hilton Hotel Lore 26:00- what are you willing to give up for your goals? 34:00- it isn't actually "restrictive" and how to know if what you're doing IS working  40:00- accept where you're at and you'll move forward  43:00- what are your goals for 2025?    Music Track: "Fair Play" Music provided by https://slip.stream Free Download / Stream: https://get.slip.stream/MiQmbP