EPISODE · Jul 30, 2025 · 1H 29M
E64: Why Your Brain Holds You Back (And How to Rewrite It)| Dr. Alison Caldwell-Andrews
from The Overcomers Podcast · host Kristen Bruinius
In this episode of The Overcomers Podcast, Kristen sits down with Dr. Alison Caldwell-Andrews to unpack why our brains sometimes work against us—and how to change it.They dive into Dr. Alison’s concept of "brain malware"—the hidden assumptions and beliefs we unknowingly carry that keep us stuck in fear, anxiety, or self-sabotage. Together, they explore:✅ How to identify the “malware” running in your brain✅ Why fear often drives our choices and how faith reframes it✅ Practical steps to break free from old patterns✅ The mind-body connection in healing mental and physical health✅ Why learning to tolerate fear and lean into love and forgiveness changes everythingIf you’ve ever wondered why you feel stuck or why certain patterns keep repeating in your life, this conversation will give you tools to finally break free.➡️ Want to try Kristen’s favorite Solle Naturals drinks that support sleep, energy, hormones, and digestion? Grab the Sampler Pack for $14.95 and get a $15 coupon inside: sollenaturals.com/kristen
What this episode covers
In this episode of The Overcomers Podcast, Kristen sits down with Dr. Alison Caldwell-Andrews to unpack why our brains sometimes work against us—and how to change it.They dive into Dr. Alison’s concept of "brain malware"—the hidden assumptions and beliefs we unknowingly carry that keep us stuck in fear, anxiety, or self-sabotage. Together, they explore:✅ How to identify the “malware” running in your brain✅ Why fear often drives our choices and how faith reframes it✅ Practical steps to break free from old patterns✅ The mind-body connection in healing mental and physical health✅ Why learning to tolerate fear and lean into love and forgiveness changes everythingIf you’ve ever wondered why you feel stuck or why certain patterns keep repeating in your life, this conversation will give you tools to finally break free.➡️ Want to try Kristen’s favorite Solle Naturals drinks that support sleep, energy, hormones, and digestion? Grab the Sampler Pack for $14.95 and get a $15 coupon inside: sollenaturals.com/kristen
NOW PLAYING
E64: Why Your Brain Holds You Back (And How to Rewrite It)| Dr. Alison Caldwell-Andrews
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.