E65: 10 Supplements to Consider Adding to Your Routine episode artwork

EPISODE · Jan 11, 2022 · 31 MIN

E65: 10 Supplements to Consider Adding to Your Routine

from Wellness Your Way with Dr. Megan Lyons

This episode covers:A study that will help you do the things you KNOW you want to doAn easy way to scout out which products are healthyA deep dive into 10 supplements you might want to consider for your healthLinks I mentioned during this episode:Join Revitalize: https://www.thelyonsshare.org/revitalizeLyons' Share YouTube: https://www.youtube.com/c/thelyonssharewellness?sub_confirmation=110 Supplements blog post: https://www.thelyonsshare.org/2018/05/28/10-supplements/Collagen: http://amzn.to/2oSaZzeProbiotic: http://amzn.to/2dK3sgJVitamin D: http://amzn.to/2deleufJuice Plus+: http://meganlyons.juiceplus.com/content/JuicePlus/en/buy/capsules/orchard-and-garden-blends.html#.Vk-8AITmZsAOmega-3s: http://amzn.to/2imje1MB complex: http://amzn.to/2dArLeXTurmeric: http://amzn.to/2aoFg1SAshwagandha (code Megan for 15% off): https://shop.organicindiausa.com/products/ashwagandhaMagnesium: https://amzn.to/2IpVXaVTemptation bundling study: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4381662/Thrive Market discount 25% off first order: http://thrv.me/lyonsshare Top 20 healthy foods from Thrive Market: https://www.thelyonsshare.org/2020/02/04/top-20-healthy-foods-from-thrive-market/ How to take action after listening to this episode:Think about one supplement you might want to try.  I really don't recommend diving into all 10 at once.  See which one piques your interest and start there!

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This episode covers: A study that will help you do the things you KNOW you want to doAn easy way to scout out which products are healthyA deep dive into 10 supplements you might want to consider for your healthLinks I mentioned during this episode: Join Revitalize: https://www.thelyonsshare.org/revitalizeLyons' Share YouTube: https://www.youtube.com/c/thelyonssharewellness?sub_confirmation=110 Supplements blog post: https://www.thelyonsshare.org/2018/05/28/10-supplements/Collagen: http://amzn...

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E65: 10 Supplements to Consider Adding to Your Routine

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