E658: Plant Strong Blueprint: 6 Steps To Prevent Weight Gain Over Christmas and New Year (Part 2). episode artwork

EPISODE · Dec 14, 2019 · 22 MIN

E658: Plant Strong Blueprint: 6 Steps To Prevent Weight Gain Over Christmas and New Year (Part 2).

from The Healthification Podcast

Today is Part 2 of my Plant Strong Blueprint: 6 Steps To Prevent Weight Gain Over Christmas and New Year. It’s a veganising of my Holiday Season Survival Blueprint. The steps for vegan foodies such as myself who contrary to common misconception get HUGE joy from food! Today and Part 1 (E656) are all about enjoying abundant, plant based deliciousness – restriction ... READ MORE The post E658: Plant Strong Blueprint: 6 Steps To Prevent Weight Gain Over Christmas and New Year (Part 2). appeared first on Healthification.

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E658: Plant Strong Blueprint: 6 Steps To Prevent Weight Gain Over Christmas and New Year (Part 2).

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This episode is 22 minutes long.

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This episode was published on December 14, 2019.

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Today is Part 2 of my Plant Strong Blueprint: 6 Steps To Prevent Weight Gain Over Christmas and New Year. It’s a veganising of my Holiday Season Survival Blueprint. The steps for vegan foodies such as myself who contrary to common misconception get...

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