E67 The Body Keeps The Score: Part Two

I discuss “The Body Keeps The Score” by Dr. Bessel Van Der Kolk with regard to how trauma wreaks havoc on our colons and guts and causes UC. What are the paths to healing? What is one healing modality that shockingly does NOT work for trauma survivors? ‼️EPISODE WARNING: I discuss all aspects of trauma, such as: childhood sexual abuse, sexual assault, PTSD of veterans and Holocaust survivors, incest, abortion, and much more. If you are sensitive to the topic of trauma or any of the aforementioned topics, either skip this episode or return to it at a later date.  *I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.  📸 Photographer: Joe Moscato | contact him at: [email protected]  📧 UC & IBD Healing Newsletter WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 💚 Buy my UC BOOK 🧬 Buy my DNA HEALING MEDITATION ✨ Buy my STARSEED MEDITATION 👉🏽 Follow me @freespiritpodcasts 🙏 Thank you!