E68: Breaking Free From A Cult

Michael Oleson joins the program today to discuss his experience of growing up in an extreme religious environment and how he eventually broke free and decided to live life on his own terms. Michael shares how his experiences as a young person still impact him today, and what he does to challenge thoughts that hold him back from living his full potential. Kim shares her thoughts about how to shift your thinking in a way that allows you to find healthy connection with others and increase your self-esteem.