E68| the wisdom kosha, the air element & meditation

from Wisdom for Women from Yoga & Ayurveda · host Jennifer Allen

Episode 68 - the vijnanamaya kosha, the air element & the practice of meditationIn this 9-minute episode, we explore the interconnection between the vijnanamaya kosha, the air element & the practice of meditation.To learn more about me and my offerings:Facebook: Wisdom for Women CommunitySubstack: yourradicallyrestedlifeInstagram: radicalrestyogiWebsite: Jennifer Allen Yoga and Wellness

Episode metadata supplied by the publisher feed · Published Nov 16, 2025

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E68| the wisdom kosha, the air element & meditation

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This episode was published on November 16, 2025.

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