E69: Break The Shame Cycle

Today, in Part 4 of our URGES series, we tackle the destructive cycle of shame. • Shame Uncovered: Understand shame and how it differs from guilt. • Lisa’s Story: Learn how Lisa overcame shame around answering unhealthy coping mechanisms /urges in her marriage. • Practical Steps: Discover strategies to move past shame, reframe thoughts, and embrace God’s kindness when you are stuck in a cycle of obeying unwanted urges.  • Biblical Insights: Reflect on scriptures that help us overcome shame and embrace our identity in Christ.Join me as we explore how to transform guilt into positive change and step into the grace and freedom God offers.If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resources and ways to stay connected.Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at [email protected]