E69: Break The Shame Cycle

Today, in Part 4 of our URGES series, we tackle the destructive cycle of shame. • Shame Uncovered: Understand shame and how it differs from guilt. • Lisa’s Story: Learn how Lisa overcame shame around answering unhealthy coping mechanisms /urges in her marriage. • Practical Steps: Discover strategies to move past shame, reframe thoughts, and embrace God’s kindness when you are stuck in a cycle of obeying unwanted urges.  • Biblical Insights: Reflect on scriptures that help us overcome shame and embrace our identity in Christ.Join me as we explore how to transform guilt into positive change and step into the grace and freedom God offers. FREE: The 4 Mindset Shifts for a Happier MarriageReady to stop waiting for your husband to change and start focusing on how you want to show up in your marriage? Get the free mini-course + workbook and Scripture study here:myhappyvault.comDiscover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at [email protected]