E69: Intensity Versus Consistency: Balancing Progress

We hear advice like "go all in," all the time. But for so many people who follow that advice, they fall short of their goals and often don't understand why. This is where the conversation starts for comparing the importance of intensity versus consistency. Both are important, but does one have more of a positive impact on your goals? Check out this episode with host Michael Fancher while he explores this topic and an alternative viewpoint for achieving your goals! #themindfitmethodpodcast #fitness #goals #atomichabits #neverfinished #success #winning