E69: The Gratitude Lifestyle Crew: Gratitude 101 - How to Start A Gratitude Practice

Our journey began in 2007 where the three of us; Vik, Sami and Moodee, first crossed paths whilst studying at Brunel University. Little did we know back then that one day we would be where we are now, sharing our journey and reaching as many people as possible to help them implement Gratitude into their lifestyles.By applying Gratitude we live lives of happiness, contentment and abundance, which is why we are so passionate about spreading our knowledge.We are here to inspire, motivate and teach you that although life can be cruel or hard, each day provides you with infinite reasons to be grateful.Everyone has a write to be happy, and we want to help shift your mindset in the right direction. You are the master of your circumstances. By seeing the world through the eyes of Gratitude, you will start seeing opportunities around you open up instead of difficulties holding you back.We believe that life is a gift and everyone has the power to manifest a life full of abundance, and experience a world full of blessings.In this episode, Vik, Sami, & Moodee speak to:- The difference between saying you are grateful and feeling gratitude- The importance of telling others you are grateful for them- How to grieve within the spirit of gratitudeFollow Gratitude LifestyleInstagram: @Gratitude_penWebsite: gratitudelifestyle.co.ukFollow Lauren:IG: @laurenzoellerWebsite: laurenzoeller.comLove? Rate it, subscribe, and leave a comment below!--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support