EPISODE · Jun 1, 2026 · 34 MIN
E69 | Why the modern world is kryptonite for ADHDers
from WTF is AuDHD?
Modern life can sometimes feel like actual torture for an ADHD brain - and it really can be! In this episode, we chat about dopamine, procrastination, novelty-seeking, and why so many apps, algorithms, and endless notifications are designed to hijack everyone's brains. Then when you add in the ADHD, we become the perfect target.We look at the ways modern life may be making life harder for ADHDers, and we share some personal examples minor tasks we've avoided, even though it would help us in the long run. If you're struggling in this modern day, overstimulating world - you are not alone.SOCIAL @wtfisaudhdpodcastellieonthetelly.comwtfjournals.com/signup Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Modern life can sometimes feel like actual torture for an ADHD brain - and it really can be! In this episode, we chat about dopamine, procrastination, novelty-seeking, and why so many apps, algorithms, and endless notifications are designed to hijack everyone's brains. Then when you add in the ADHD, we become the perfect target.We look at the ways modern life may be making life harder for ADHDers, and we share some personal examples minor tasks we've avoided, even though it would help us in the long run. If you're struggling in this modern day, overstimulating world - you are not alone.SOCIAL @wtfisaudhdpodcastellieonthetelly.comwtfjournals.com/signup Hosted on Acast. See acast.com/privacy for more information.
NOW PLAYING
E69 | Why the modern world is kryptonite for ADHDers
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m