E7: An introduction to Solution Focused Hypnotherapy with Keira Smith

In this episode Emma has an introduction to solution focused hypnotherapy with Keira from Positive Change Hypnotherapy. Keira talks us through her story, how it works and how she can help with a wide variety of struggles including stress, burnout, anxiety and chronic conditions.You can reach Keira here:07305229101pcsfhypnotherapy@gmail.comwww.positivechangehypnotherapy.co.ukYou can join Keira for her next online event here:https://positivechangehypnotherapy.co.uk/quiet-the-noise/Her Instagram is :https://www.instagram.com/rewiretothrive/

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This episode was published on March 26, 2026.

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