EPISODE · Apr 14, 2025 · 20 MIN
E7: Crash Diets, Regret & The Summer Panic Button
from Weight Loss Without The BS! · host Ben Snape
Here's how to get in shape for summer in a sustainable way. PLUS my best tip not just to lose weight for summer but also keeping it off afterward.
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E7: Crash Diets, Regret & The Summer Panic Button
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