E7. Is anger a negative emotion? - Untangling Knots

What this episode covers

It can be difficult to express anger healthily, especially in the Indian context, where various cultural and social rules are at play. In this episode, we look at the most stigmatized emotion, anger, through a holistic, non-judgmental lens. We explore questions like: why do we get angry, how it manifests, and how to process it. To book a session with Muskaan, drop an email: [email protected] can find us on Instagram: https://www.instagram.com/untanglingknotsofficial/Connect on LinkedIn: https://www.linkedin.com/in/muskaan-sancheti-652732213/You can also listen to the podcast on Youtube:https://www.youtube.com/channel/UCMc0LX2NcLEKMQ2FbT_qYzg

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Frequently Asked Questions

How long is this episode of Untangling Knots?

This episode is 12 minutes long.

When was this Untangling Knots episode published?

This episode was published on February 27, 2026.

What is this episode about?

It can be difficult to express anger healthily, especially in the Indian context, where various cultural and social rules are at play. In this episode, we look at the most stigmatized emotion, anger, through a holistic, non-judgmental lens. We...

Can I download this Untangling Knots episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.