E7 | Outgrowing the Old You: How to Navigate Guilt, Grief, and Rebuild Self-Worth During Growth

from POTH | Psychology of The Heart Podcast · host Aziza Ransome, PsyM

Growth is supposed to feel good. So why does it sometimes feel like loss? In this episode, I sit with the question of how to share yourself in a way that lets people truly see you. Not just the milestones, but the in-between. The becoming that doesn't always look like progress. 📰 Free Guide: grounding when you're pulled in all directions. | ⭐️ Hustle to Harmony Method™: for women growing, leading, and unlearning all at once. 💬 IG: @psychologyoftheheart | LinkedIn: @psychologyoftheheart | FB: @psychologyoftheheart

What this episode covers

In this episode, I explore the growth-grief of leaving your old self behind, the guilt that lingers, and how stepping into slower, truer living is an act of self-love and visibility.

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E7 | Outgrowing the Old You: How to Navigate Guilt, Grief, and Rebuild Self-Worth During Growth

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This episode is 14 minutes long.

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This episode was published on July 9, 2025.

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