E7: Random Show (Bulking & Cutting, Gaining Muscle in Your 40’s, Air Fryers, Bryan Johnson, Water Filters, Whoop & More)

Slightly different episode this week.  Our first six episodes have been focused around specific topics. This week, we thought we’d experiment with a bit of a random, free for all chat about what’s on our minds at the moment. We ended up covering lots of cool stuff – as always focused around training, nutrition and leading a healthy, disciplined lifestyle. If you liked this style of episode (or actually, even if you didn’t), please let us know. Any type of feedback is super useful to us.  And don’t forget. You can support the show by leaving a review wherever you listen to this. And if you want to get notified when new episodes are out, follow or subscribe to our channel. =========== Referenced in the show: - Lyle McDonald - https://www.instagram.com/mcdonaldlyle - The Ultimate Diet 2.0 - https://store.bodyrecomposition.com/shop/ultimate-diet/  Brian Johnson - https://protocol.bryanjohnson.co/ Ninja Air Fryers – https://ninjakitchen.co.uk/ninja-catalog/ninja-air-fryers/ Skuma Reverse Osmosis Water system - https://skumawater.com/ Whoop – https://join.whoop.com/61EA09CB (Daniel's referral code!)