E70 Choosing Your Emotion?

We think we know that an emotion arises because of an outide stimulus. Is that correct, though? Or can we create an emotion based on a choice e make about how we would like to feel? Please leave a comment if something in this episode touched you, or evoked a reaction. Here is a link to my Facebook Group called 'Circle of Wise Hearts' where I talk about elderhood You can connect with Corinna on Social Media: on LinkedIn: https://www.linkedin.com/in/corinnastoeffl on Facebook: https://www.facebook.com/CStoeffl on Substack: https://corinnastoeffl.substack.com/ and in her online community Toward a New World: https://community.towardanewworld.com/ Check out her website: https://beinginawareness.com The podcast is available in the following places: on Spotify: podcasters.spotify.com/pod/show/corinna25 on YouTube: http://tinyurl.com/2s45mjj6 #emotion #choice