E70 Our Queen The Angler Fish, Swallowed By A Whale, Its My Birthday & I'll Cry If I Want To

Welcome back to your two favorite girlies! Today we had some pop culture news featuring the Mother Nature. If you're not crying as bad as Ali was over the Angler fish, do you even have a heart?! We LOVED to hear your feedback on our recent guest episode so make sure to keep letting us know what you thought of the episode with Mere Paci! And don't forget, drop your questions anonymously here!  https://bit.ly/KHKH-ask-my-question  Snag Maddy's Lean Body Meals Guide here to learn how she teaches her clients how to Meal Prep- https://bit.ly/Lean-Body-Meals-Guide  Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to [email protected] to have us answer your questions on the show.  Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod   0:00- Intro -  0:30- what's the word of the year  5:00- becoming non-reactive  10:00- the angler fish saga  17:00- the kayaker and the whale  25:00- hot list of hate  36:00- feedback from our latest guest episode  45:00- preview to next episode & the danger of staying stagnant  50:00- past birthday trauma    Music Track: "Fair Play" Music provided by https://slip.stream Free Download / Stream: https://get.slip.stream/MiQmbP