E71: Calcium supplements: helpful or harmful?

This episode covers:A study that found a link between a common chemical and kidney diseaseA recommendation for one of my favorite snack foodsA top to bottom review of calcium supplements (whether you need them, what risks they might pose, and what to do for strong bones without a calcium supplement)Links I mentioned during this episode:Join Revitalize: https://www.thelyonsshare.org/revitalizeBlog post on calcium supplements: https://wp.me/p3ovEe-5X4Malathion study: https://www.mdpi.com/1660-4601/18/19/10249Article about study: https://www.sciencedaily.com/releases/2021/10/211014100148.htmOlive packets: https://amzn.to/3I43w6jThrive market for discounted healthy foods: http://thrv.me/lyonsshare How to take action after listening to this episode:Google "the dirty dozen" for a list of veggies and fruits to consider buying organic. Next time you're at the grocery store, pick one and give it a try!Go for a walk, even if it's just for 10 minutes, or do some jumping jacks. This is wonderful for your bone health!