EPISODE · May 19, 2019 · 7 MIN
E71 - Compassion Grows Compassion
from The Ugly Duckling Diary · host Mags Thomson
In this episode of the Pint-Sized Healing Podcast, Mags discusses the way that we can be our own worst enemies (and that we need to be more compassionate toward ourselves in our healing journey). Many survivors find it easier to show compassion to other people than they do to show it to themselves The more we repeat loving messages to other people, the more we hear them and can apply them to ourselves Helping others enables you to heal yourself
What this episode covers
In this episode of the Pint-Sized Healing Podcast, Mags discusses the way that we can be our own worst enemies (and that we need to be more compassionate toward ourselves in our healing journey). Many survivors find it easier to show compassion to other people than they do to show it to themselves The more we repeat loving messages to other people, the more we hear them and can apply them to ourselves Helping others enables you to heal yourself
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E71 - Compassion Grows Compassion
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