E71 Ruby Franke Doc EXPOSED, Dangers of Family Vlogging and Accountability

Welcome back to your two favorite girlies! Today we're covering the Ruby Franke and Jodi Hildebrandt documentary, as well as checking in on other pop culture moments, and your fitness downfall. If are ready to glow up without feeling overwhelmed Ali has 4 open spots to join the OTO membership with a HUGE upgrade for free DM Ali GLOW UP https://www.instagram.com/theantioverwhelmcoach/ Snag Maddy's Lean Body Meals Guide here to learn how she teaches her clients how to Meal Prep- https://bit.ly/Lean-Body-Meals-Guide Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to [email protected] to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- intro 2:19 - Maddy Takes NYC & Ali isn't allowed to book hotels 8:09 - Guest Episode Preview 9:00 - Ruby Franke doc EXPOSED 23:40 - this gut feeling… 29:16 - is Justin Bieber okay? 33:26 - buddy's cafe 39:47 - Progress is NOT linear across the board 46:02 - the work you haven't done that you need to do 48:20 - Ali's agoraphobia trauma + weight gain 51:25 - Maddy's healing not going to plan 1:01:00 - the tools you're missing 1:02:43 - end of show   Music Track: "Fair Play" Music provided by https://slip.stream Free Download / Stream: https://get.slip.stream/MiQmbP