E72: A Matter of Balance

Host: Don Helin Guest: Corey Baughman Description: As many of us age, balance becomes more and more of a challenge. Fortunately, Willow Valley conducts balance classes run by highly trained fitness trainers. These six-week classes are designed to help residents achieve a better balance. Sue O’Neill and Don Helin both signed up for one of the classes under the tutelage of Fitness Trainer Corey Baughman. These six weeks turned out to be very helpful for Sue, Don, and the other residents in the class. Enjoy hearing their stories.