E72: Self-Forgiveness Affirmation Meditation: 8-minute Guided Meditation

Monthly intention: Forgiveness Today’s meditation: Daily Affirmation Meditation for Self-Forgiveness Your journal prompt for today is: What situation are you ready to forgive yourself for?  If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Freebies: -30-day Meditation Habit Tracker -Mindful Movement class calendar —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   If you'd like to buy me a coffee you can click the link below:  https://www.buymeacoffee.com/katiearnoldyoga Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, KatieArnoldYoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about live events, and more.  Stock Media provided by dalebu / Pond5