EPISODE · Dec 14, 2017 · 25 MIN
E72 stronger is always better
from Vernacular
<img alt="xstrength-training-banner.jpg" data-image= "https://static1.squarespace.com/static/552a8493e4b031351c196717/t/5a31e893c830251c9275ffd1/1513220247445/xstrength-training-banner.jpg" data-image-dimensions="690x342" data-image-focal-point="0.5,0.5" data-load="false" data-image-id="5a31e893c830251c9275ffd1" data-type="image" src= "https://static1.squarespace.com/static/552a8493e4b031351c196717/t/5a31e893c830251c9275ffd1/1513220247445/xstrength-training-banner.jpg?format=1000w" /> In this episode, we sit down with recurring guest Nathan Seibt to talk about his recovery from a horrific automobile accident and how strength training has aided this process. You can check out more about strength training through resources like Starting Strength, and it's never too late to begin! For more of the backstory on Nathan and his family's car accident, check out episodes 9 and 38 of Vernacular. Become a supporter of this podcast: https://anchor.fm/vernacular/support
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E72 stronger is always better
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