E72. Tips for Working from Home and Dealing with Depression and Anxiety

Bridget and Cousin Maggie share their tips for working from home, and for dealing with the depression and anxiety that might be ratcheting up as we face the unknowns Covid-19 is bringing to our lives and society. They discuss why you should be choosy about the media you consume, how sharing your emotional load with friends can help and allow other people to be of service to you, finding the small silver linings and bright sides of this situation, and why you shouldn’t be like Jared Leto. Ever. The Walk-Ins Welcome format might change for a while as having guests on the podcast will be more difficult, but for now, enjoy this extended check-in. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.phetasy.com/subscribeSupport the show