EPISODE · Jun 25, 2018 · 45 MIN
E75: Programming Your Workouts For Success
from RX'D Radio
This episode of RX'D RADIO is brought to you by www.pre-script.com When it comes to programming and periodization there are so many factors to consider that most people just don't pursue it. In this episode Jordan and Jordan breakdown the fundamentals of exercise selection, and progression in barbell sports.
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E75: Programming Your Workouts For Success
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How long is this episode of RX'D Radio?
This episode is 45 minutes long.
When was this RX'D Radio episode published?
This episode was published on June 25, 2018.
What is this episode about?
This episode of RX'D RADIO is brought to you by www.pre-script.com When it comes to programming and periodization there are so many factors to consider that most people just don't pursue it. In this episode Jordan and Jordan breakdown the...
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