E75: Resistance Curves & Modern Machines

Mac and Thayer explore the evolution of gym equipment and how modern machines can better align with strength profiles and resistance curves. They discuss why a solid understanding of biomechanics matters for effective training, smarter programming, and improved rehabilitation outcomes. https://www.instagram.com/coachjamesmac/ https://www.instagram.com/thayer2513/ PSL1 enrolment is now live! Sign Up at https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide