E77: Gratitude Guided Meditation for Clarity

Monthly intention: Summer of Self-Care Today’s meditation: Gratitude Meditation for Clarity Your journal prompt for today is: (Before Meditation) Journal Prompt: Is there somewhere in your life you are currently seeking clarity? What question would you ask the Universe regarding this clarity? (After Meditation) Journal Prompt: What is something you’re grateful for today and why? Write on as many things that come to mind. **DIY At-Home Self-Care Retreat information + sign-up** https://katie-arnold-yoga.teachable.com/p/diy-self-care-at-home-retreat If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about live events, and more.  Freebies: -30-day Meditation Habit Tracker -Mindful Movement class calendar -Journal Prompts for when you’re stressed out — Stock Music provided by MOMUSICFORMEDIA, from Pond5