E79 - Dr. Orlena Kerek - Pediatric Doctor turned family health advocate and author

EPISODE 79 -Dr. Orlena Kerek - Pediatric doctor turned family health advocate and author - I'm going to show you how to make healthy living fun and easy so you can lose weight, get more energy and love your amazing life. I help ambitious mums have bucket loads of energy and overcome the frustration of not losing weight by teaching them to eat and be healthy, to look after themselves and feel fit and fabulous.I'm here to show you it can be easy to lead a healthy life, wake up every morning full of energy and ready to take on the day!And if weight is an issue for you, I'll show you how to ditch the yo-yo dieting and enjoy a healthy relationship with delicious, tasty and healthy food.I worked as a doctor in the UK. It broke my heart to see so many sick people in hospital dying of “lifestyle disease” that could have been prevented with a healthy lifestyle.I moved to Spain in 2011 because I wanted to lead my “ideal life”. I moved away from clinical practice to helping families establish healthy habits. What I love is seeing changes in families and knowing that I’m helping people lead long healthy lives and avoid all those nasty lifestyle illnesses such as diabetes, heart disease and even some cancers.https://www.drorlena.com/ ___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Have a podcast and need a great website? Try Podpage!Start your podcast today!Following the link below let's Buzzsprout know:- that we sent you, - gets you a $20 Amazon gift card if you sign up for a paid plan, - and helps support our show.Click here to try Buzzsprout!Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca