E79: Fester In My Filth

Have you ever thought - damn, I am bad at cleaning myself! - well, if you have ADHD, you're not alone. Any number of things can contribute to struggles with hygiene for ADHDers - executive functioning deficits, depression (seasonal or clinical), sensory aversions, and even burnout. Tune in to hear how Katie & Garet deal with hygiene obstacles, and sometimes overcome them while sometimes we don't actually overcome them at all.   Make sure you're following us on Instagram to participate in our weekly episode title poll contests for your chance to win a free podcast logo sticker (NEW DESIGNS!) @thebarisanklehigh and check out our merch at bit.ly/anklehighmerch - stay tuned because a BIG merch announcement is coming in next week's episode!   If you're not already - you can support us by joining our patreon to get ad free extended cut episodes, video episodes, bonus episodes, and added to our close friends on Instagram! Join now by going to www.patreon.com/thebarisanklehigh     The best way to support us is by sharing our podcast with everyone you know and writing us a 5-star review on Apple Podcasts! The second-best way to support us is to support our ad sponsors:  Sun & Swell: https://zen.ai/krpZqJaBHwQUWQELntfeSA Liquid IV: https://zen.ai/SgwDnrtoYsDFd2clkjuNZg Zencastr: https://zen.ai/hbxFmHWJjfjA7r-Jy12hoA