E79: Meditación 5,4,3,2,1 con Luz

from Vida en Equilibrio Podcast con Luz Orea · host Luz Orea

Send us Fan MailLes comparto una bella y práctica meditación que pueden hacer en cualquier momento que necesiten regresar a sus sentidos, a su cuerpo, al momento presente. Cuando te encuentres preocupado por el futuro, queriendo controlarlo todo, con ansiedad, incertidumbre, miedo, esta es una herramienta que puedes hacer para regresar a lo verdaderamente importante, lo que sucede adentro de ti ......... Lo que sucede adentro de ti es tu mundo en este momento y cuando haces esta meditación, te das cuenta que tu mundo en este momento presente es muy hermoso. Que sea de mucho beneficio para todos, Los aceites que comparto para esta mediación son Romero y menta, para traer claridad a nuestra mente y abrirnos el camino. puedes conseguirlos aqui: www.mydoterra.com/luzoreaCon amor, Luz [email protected]: greenhealthymammavidaenequilibriopodcast Regresar a casa a tu cuerpo … recordar que todo sucede adentro ….

Episode metadata supplied by the publisher feed · Published Nov 10, 2020

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E79: Meditación 5,4,3,2,1 con Luz

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This episode is 14 minutes long.

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This episode was published on November 10, 2020.

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