E79 | Tips to Help With Stress!

Episode 79 of the Age of Jeremy podcast, hosted by Jeremy Quintanilla | Age of Radio Original, titled "E79 | Tips to Help With Stress!" was published on June 14, 2022 and runs 33 minutes.

June 14, 2022 ·33m · Age of Jeremy

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Summary

E79 | Tips to Help With Stress! I have been watching a lot of Frasier lately, and it has brought to light that we need to have more open discussions about mental health in the country. I am going to share with you a little bit about my mental health struggle along with some tips on how I manage stress! Enjoy! Mental Health Resources | https://suicidepreventionlifeline.org/talk-to-someone-now/ The above link is for the Suicide Prevention Lifeline. You can call them for any emotional support, not just suicide prevention. Instagram @ageofjeremy LinkedIn Jeremy Quintanilla Twitter @ageofjeremyq TikTok @ageofjeremy Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description

E79 | Tips to Help With Stress! I have been watching a lot of Frasier lately, and it has brought to light that we need to have more open discussions about mental health in the country. I am going to share with you a little bit about my mental health struggle along with some tips on how I manage stress! Enjoy! Mental Health Resources | https://suicidepreventionlifeline.org/talk-to-someone-now/ The above link is for the Suicide Prevention Lifeline. You can call them for any emotional support, not just suicide prevention. Instagram @ageofjeremy LinkedIn Jeremy Quintanilla Twitter @ageofjeremyq TikTok @ageofjeremy Learn more about your ad choices. Visit megaphone.fm/adchoices

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