EPISODE · Jan 31, 2017 · 1H 42M
E8: 01.31.17
from Upholding The Standard (SSPT)
We sit down with our very first guest Leanna Carr. She shares how she balances being a WNBF Pro Figure competitor & powerlifter. We also discuss goal setting, nutrition strategies, her outreach to women in the fitness industry, specificity, the importance of mental health for longevity, and much more.
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E8: 01.31.17
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